A study published journal of obesity
suggests that
People who get
their calcium mostly
from yogurts lose more weight around
Their midsection. The robotic bacteria found in yogurts keep Ur digestive
System healthy, which
translates to less bloating and constipation, which in
Turn makes you belly
flatter. Eat 18 ounces a day and you can drop a jeans size.
People who ate that
much –in conjunction with cutting their total calories-
Lost 22 percent more
weight and 81 percent more belly fat then dieters who
Skipped the snack,
according to research from the university of tenseness,Knoxville.
No comments:
Post a Comment