Snacking on sweet
potatopes can keep your skin clear,
Smooth and
young-looking. Orange- fleshed sweet potatoes are rich in beta-
Carotene, an
antioxidant that coverts to vitamin A in your body, which is in
Charge at producing new
skin cells and shedding old ones. A regular influx of
New cells keeps the
surface of your skin smooth, fresh- looking and resistant to
Irritants and damage.
It’s no coincidence that some of the best topical healthy-
Vitamin A.
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