Snacking on sweet
potatopes can keep your skin clear,
Smooth and
young-looking. Orange- fleshed sweet potatoes are rich in beta-
Carotene, an
antioxidant that coverts to vitamin A in your body, which is in
Charge at producing new
skin cells and shedding old ones. A regular influx of
New cells keeps the
surface of your skin smooth, fresh- looking and resistant to
Irritants and damage.
It’s no coincidence that some of the best topical healthy-
Skin ingredients in
beauty products, retonic acid and retinol, are derivatives of
Vitamin A.
No comments:
Post a Comment